3. Colfiorito – Muccia
DISTANCE: 18,8 KM
ROAD: 8,2 KM
TRACK: 5,15 KM
PATH: 5,45 KM
TIME: 6 ORE
GRADE: MEDIUM
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4. Muccia – Pievefavera
DISTANCE: 19,7 KM
ROAD: 5,02 KM
TRACK: 6,27 KM
PATH: 8,41 KM
TIME: 6 ORE
GRADE: EASY
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5. Pievefavera – Montalto di Cessapalombo
DISTANCE: 6,1 KM
ROAD: 4,41 KM
TRACK: 0,2 KM
PATH: 1,49 KM
TIME: 2 ORE
GRADE: EASY
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6. Montalto di Cessapalombo – Sarnano
DISTANCE: 20 KM
ROAD: 5,63 KM
TRACK: 10,17 KM
PATH: 4,2 KM
TIME: 7 ORE
GRADE: DIFFICULT
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7. Sarnano – Comunanza
DISTANCE: 22 KM
ROAD: 8,05 KM
TRACK: 8,73 KM
PATH: 5,22 KM
TIME: 7,30 ORE
GRADE: EASY
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8. Comunanza – Venarotta
DISTANCE: 21,4 KM
ROAD: 6,4 KM
TRACK: 11,36 KM
PATH: 3,64 KM
TIME: 7,3 ORE
GRADE: EASY
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9. Venarotta – Ascoli Piceno
DISTANCE: 14,9 KM
ROAD: 5,28 KM
TRACK: 4,82 KM
PATH: 4,8 KM
TIME: 5 ORE
GRADE: MEDIUM
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Deruta – Todi
Road surface: asphalt
Walking time: 6 ½ hrs
Level of difficulty: easy but the last km is quite a steep climb
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Todi – Castel dell’Aquila
Road surface: mixed, mostly dirt roads
Walikng time: 5 ½ hrs
Level of difficulty: medium
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