Cesi – Terni
Departure: Chiesa di Santa Maria Assunta
(Cesi)
Arrival: Chiesa di Sant’Antonio – Santuario dei Protomartiri Francescani
(Terni)
Distance: 13 Km
Ascent from Departure: +192 m
Descent from Departure: -520 m
Difficulty: easy
Surface: asphalt road
Length: 3 hours
Potable Water: Yes
Rest Stops: Yes
Signage: Yes
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Narni – Sangemini
Departure: Chiesa di San Francesco
(Narni)
Arrival: Chiesa di San Francesco
(San Gemini)
Distance: 20 Km
Ascent from Departure: +731 m
Descent from Departure: -637 m
Difficulty: medium
Surface: gravel – asphalt road
Length: 6 hours
Potable Water: Yes
Rest Stops: Yes
Signage: Yes
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Sangemini – Cesi
Departure: Chiesa di San Francesco
(San Gemini)
Arrival: Chiesa di Santa Maria Assunta
(Cesi)
Distance: 12 Km
Ascent from Departure: +654 m
Descent from Departure: -540 m
Difficulty: difficult
Surface: gravel
Length: 5-6 hours
Potable Water: Yes
Rest Stops: Yes
Signage: Yes
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Calvi dell’Umbria – Narni
Departure: Chiesa di Santa Maria Assunta
(Calvi dell’Umbria)
Arrival: Chiesa di San Francesco
(Narni)
Distance: 28 km
Ascent from Departure: +940 m
Descent from Departure: -1098 m
Difficulty: medium
Surface: gravel – asphalt road
Length: 7 hours
Potable Water: Yes
Rest Stops: Yes
Signage: Yes
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Stroncone – Calvi dell’Umbria
Departure: Convento di San Francesco
(Stroncone)
Arrival: Chiesa di Santa Maria Assunta
(Calvi dell’Umbria)
Distance: 21 Km
Ascent from Departure: +1109 m
Descent from Departure: -1096 m
Difficulty: difficult
Surface: gravel
Length: 7 hours
Potable Water: Yes
Rest Stops: Yes
Signage: Yes
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Terni – Stroncone
Departure: Chiesa di Santa Maria della Pace
(Terni)
Arrival: Convento di San Francesco
(Stroncone)
Distance: 11 Km
Ascent from Departure: +757 m
Descent from Departure: – 587 m
Difficulty: difficult
Surface: gravel
Length: 4/5 hours
Potable Water: Yes
Rest Stops: Yes
Signage: Yes
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Assisi – Bagnara
Partenza: Assisi
Arrivo: Bagnara di Nocera Umbra
Distanza: 32 km
Difficoltà: impegnativa
Fondo: sentiero – strada bianca – asfalto
Tempo di percorrenza: 10 ore
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3° leg: Poggio Bustone – Piediluco
Departure: Poggio Bustone
Arrival: Piediluco
Distance: 22 km
Ascent from Departure: + 566 m
Descent from Departure: – 1013 m
Difficulty: difficult
Terrain: gravel & asphalt road; earthen trail
Length: 7 hours
Potable Water: yes (Poggio Bustone, Cepparo, Colle Rucciolo, Labro, Piediluco)
Rest Stops: yes
Signage: yes (wooden and horizontal yellow & blue Via di Francesco, horizontal red & white CAI)
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3° leg: Sansepolcro – Citerna
Departure: Sansepolcro
Arrival: Citerna
Distance: 13 km
Ascent from Departure: + 260 m
Descent from Departure: – 120 m
Difficulty: easy
Terrain: gravel & asphalt road
Length: 4 hours
Potable Water: yes (Sansepolcro, Gricignano, Fighille, Citerna)
Rest Stops: yes
Signage: yes (vertical red & white with black Tau on yellow background; vertical yellow & blue)
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4° leg: Piediluco – Arrone
Departure: Piediluco
Arrival: Arrone
Distance: 13.6 km
Ascent from Departure: + 147 m
Descent from Departure: – 291 m
Difficulty: easy
Terrain: gravel & asphalt road; earthen trail
Length: 4 hours
Potable Water: yes (Piediluco, Marmore, Castel di Lago, Arrone)
Rest Stops: yes
Signage: yes (horizontal yellow & blue Via di Francesco)
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