Departure: Stroncone
Arrival: Scheggino
Distance: 41.5 km
Altitude change: 700 m
Difficulty: difficult
Terrain: asphalt road
Recommended bike: road or all-terrain
DETTAGLI
Departure: Foligno
Arrival: Assisi
Distance: 20 km
Ascent from Departure: + 504 m
Descent from Departure: – 372 m
Difficulty: easy
Terrain: gravel & asphalt road
Length: 5 hours
Potable Water: yes (Foligno, Spello, Maestà di Mascicone, Assisi)
Rest Stops: yes
Signage: yes (vertical and horizontal yellow & blue Via di Francesco)
DETTAGLI
Departure: Foligno
Arrival: Assisi
Distance: 22 km
Ascent from Departure: + 1080 m
Descent from Departure: – 874 m
Difficulty: difficult
Terrain: gravel & asphalt road; trail
Length: 7 hours
Potable Water: yes (Spello, Eremo delle Carceri)
Rest Stops: yes
Signage: yes (vertical and horizontal yellow & blue)
DETTAGLI
Departure: Santuario di Greccio
Arrival: Terni
Distance: 23 km
Ascent from Departure: + 570 m
Descent from Departure: – 1070 m
Difficulty: easy
Terrain: gravel & asphalt road; earthen trail
Length: 7 hours
Potable Water: yes (Santuario, Prati di Stroncone, Stroncone, Terni)
Rest Stops: yes
Signage: yes (vertical and horizontal yellow & blue)
DETTAGLI
Departure: Terni
Arrival: Arrone
Distance: 14.3 km
Ascent from Departure: + 313 m
Descent from Departure: – 209 m
Difficulty: easy
Terrain: gravel & asphalt road
Length: 3.5 hours
Potable Water: yes (Terni, Papigno, Castel di Lago, Arrone)
Rest Stops: yes
Signage: yes (vertical and horizontal yellow & blue)
DETTAGLI
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